Samantha Varner

Samantha is a NAMA-certified Ayurvedic practitioner and herbalist. She studied at The Ayurvedic Institute under Dr. Vasant Lad and continued her studies in India, focusing on preconception and pregnancy. She is also a trained postpartum doula through the Center for Sacred Window Studies. Ayurveda—a sister science of Yoga devoted to balance and longevity—has guided her on a path of embodiment and deep listening, reconnecting her with the elemental medicines of sunshine, water, breath, and sound. Through her Ayurvedic lens, Samantha offers daily routines, dietary education, herbal medicine, and spiritual practices to support the body, mind, and spirit—especially during the transformative seasons of preconception and postpartum. She is a passionate steward of this ancient wisdom and is honored to work with individuals and groups seeking to apply the Truth of ancient ways to their modern day lives.