Andrea began attending yoga classes in 2000 but it was years later, during pregnancy, when she began to feel a deeper connection to the philosophy and practice. Prenatal and postnatal yoga classes offered comfort, support and a feeling of spaciousness, physically and emotionally, amidst the challenges and constant changes of motherhood. Following the birth of three children and one big career change, Andrea has continued to support women's wellness for the past several years as a 500-hr, registered prenatal and registered children's yoga teacher. Andrea is a yoga therapist in-training with YogaLife Institute and a certified childbirth educator through DTI. She volunteers weekly with Postpartum Support International, facilitating peer support groups for perinatal mental health and assisting help seekers on their free helpline.