Baby & Me Yoga
with Taylor Fox (sub for Lindsey DiCello)

This all-level class is designed to support your postpartum recovery while creating space to bond with your baby. With gentle movement, breathwork, and community connection, you’ll be guided through a practice that nurtures your body, mind, and the growing bond between you and your little one.

You’ll move through a supportive practice to:

Feeding, changing, and comforting your baby are always welcome here. No prior yoga experience is necessary. This class is ideal for parents with babies from newborn to pre-crawling (typically up to 6 months).

We recommend waiting at least 6 weeks after a vaginal birth or 8 weeks after a C-section. As always, please get clearance from your provider before beginning postpartum movement. These classes are for postpartum students only.

By booking a spot in class, you agree to our Cancellation and No-show Policy