Prenatal Power Flow
with Lindsey DiCello 
Prenatal Power Flow
with Lindsey DiCello
with Lindsey DiCello
This all-level class is designed for those seeking a more dynamic and energizing practice during pregnancy. With an emphasis on strength, stamina, and safe alignment, you’ll move through a powerful flow that challenges and supports your changing body.
You’ll be guided through mindful movement to:
- Build endurance and stability for pregnancy, birth, and postpartum
- Improve strength and flexibility while supporting core and pelvic health
- Release tension and cultivate mental resilience
- Tap into your inner power and deepen your connection with your baby
These classes are for pregnant students only. As always, please get clearance from your provider before participating in prenatal movement.
By booking a spot in class, you agree to our Cancellation and No-show Policy
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