Balancing Hormones After Baby
with Amber Dawn 
Balancing Hormones After Baby
with Amber Dawn
with Amber Dawn
Postpartum planning often covers essentials like healing and baby care, but one critical topic is consistently overlooked: restoring hormonal balance after childbirth and beyond. Many women experience frustrating symptoms such as acne, intense PMS, fatigue, poor sleep, anxiety, and brain fog—not only in the early postpartum months but also when breastfeeding ends.
In this class, we’ll explore:
- Common hormonal imbalances after childbirth and their root causes
- Nutrition, supplements, and lifestyle strategies to support recovery
- Tips for spotting signs of imbalance early and addressing them proactively
Perfect for those planning for postpartum, navigating current symptoms, or simply wanting to prioritize long-term wellness.