Austin Yoga Lounge

Prenatal Flow
with Lindsey DiCello

January 4 (Saturday)
at 10:00 am

Class length
60 minutes

Location
Austin Yoga Lounge

Our prenatal flow class is an all-level class designed for students to connect with their bodies intuitively. Students can expect to:

  • Reduce stress + anxiety
  • Improve sleep
  • Increase strength + flexibility
  • Work to relieve common pains caused by pregnancy (low back, nausea, headaches, sciatica, etc)
  • Prepare for birth
  • Prepare the mind, body, and spirit for labor and delivery

Always consult your doctor or midwife before beginning classes.

We respectfully ask that only pregnant students attend prenatal classes.



Reservations

You must sign-in to book a spot in this class.

Sign In Create Account
loading...