Prenatal Rest and Restore
with Lindsey DiCello 
Prenatal Rest and Restore
with Lindsey DiCello
with Lindsey DiCello
This all-level class offers deep rest and gentle support for your body and mind during pregnancy. Inspired by traditional restorative yoga, each session uses props like bolsters, blankets, and blocks to help you settle into fully supported poses with ease and comfort.
You’ll be guided through stillness and breathwork to:
- Relieve tension, fatigue, and common discomforts like back pain or swelling
- Calm the nervous system and support better sleep
- Create space in the body for your growing baby
- Connect inward and recharge physically and emotionally
These classes are for pregnant students only. As always, please get clearance from your provider before participating in prenatal movement.
By booking a spot in class, you agree to our Cancellation and No-show Policy
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