There is so much emphasis on preparing for labor and delivery, but have you considered what comes after your baby arrives? This workshop will help you create your own unique Postpartum Plan so that you can be intentional about putting it in place and asking for the kind of support system you need once the baby has joined the family. We will cover a range of topics, including logistics of baby care and feeding, how to handle visitors, maternal and parental mental health, sleep, care of other children and pets, household chores, physical health and healing, creating community, and more.
This will be an interactive workshop, so you will leave with some plans in place, actionable items, and a tangible list of resources to reach for when you need them most.
*Birthing parent and their partner (or closest support person) are both encouraged to attend this session, but it is not a requirement that they have a partner. All are welcome!