There’s so much focus on preparing for birth, but what about after your baby arrives? This interactive workshop helps you create a personalized postpartum plan so you can feel supported, prepared, and confident during the fourth trimester.
We’ll cover:
- Feeding and newborn care logistics
- Visitor boundaries and communication
- Maternal mental health and physical healing
- Rest, household responsibilities, and support systems
- Creating community and knowing when to ask for help
You’ll leave with a concrete plan, actionable steps, and a list of trusted resources to guide you when you need them most.
One ticket covers two people. If you plan to attend solo, please email
[email protected].