Breathe to Connect Workshop
with Andrea Barton 
Breathe to Connect Workshop
with Andrea Barton
with Andrea Barton
Experience a variety of breathing techniques that naturally settle your nerves and release tension from your body. Learn how our habits affect respiration and responses, why the body responds to changes in your breath, and what to do so you can respond with love and compassion, even when feeling stressed. This workshop is perfect for all adults- prenatal and postnatal people, parents and caregivers of all kinds! Space is limited.
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